Beranda English Article For The Workers, Avoid This Habit So Strong Immune

For The Workers, Avoid This Habit So Strong Immune

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avoid this habit so strong immune
avoid this habit so strong immune

Realized or not much of a habit of living in urban areas who have a bad impact on health, including making the immune system decline.

The immune system or the immune system is the defense mechanism developed by the body to fight off viruses and bacteria. Have a low immunity to make a person more vulnerable to various attacks viruses and bacteria, which in the end is easily affected by the disease.

Decreased immune system originating internal factors are often found in urban communities. Too busy at work sometimes makes the worker’s overtime, lack of sleep and late meals.

Often spend time in front of a monitor certainly makes the activity more seating and fewer moves. Not to mention the extra hit by traffic jams, the less motion and making body stiff. That habit is getting worse, when food intake is not reasonable in frequency for example healthy and balanced eating fast food and too many fatty foods and less fiber.

For the people of the city, the decline of immune system not only health but also threatening disruptive work and time to socialize.

M&C Saatchi, March 2015 said that as many as 64% work disrupted correspondent, 56% did not get to enjoy time with family and 47% could not afford to socialist with others if the body is less healthy.

So, what should be done to preserve and enhance the immune system.

  1. Do the pattern of healthy living. Wake up, enough rest and sleep are not staying up all night or too.
  2. Take the time to work out, at least in a day 15-30 minutes.
  3. The consumption of healthy foods and fruits. Drinking enough water, do not get dehydrated.
  4. Consumption of vitamins or food supplements.

Don’t wait for the pain to the consumption of vitamins, stress on yourself that it is better to prevent than cure. Maintain and enhance the immune system not enough just by consuming vitamin C only, you also need the consumption of vitamins and other substances. In this case, you can select the Airbone.

airbone
airbone

Why Airbone?

Airborne helps keep the body’s durability in the most needed, namely when the body is in threat/disruption (erratic weather changes, unhealthy environment such as pollution, diet or lifestyle is not balanced).

Airborne superiority – a unique combination of vitamins, minerals, and herbs, with a maximum of 1000 mg Vitamin C and Echinacea herbal extracts. Available in the form of Effervescent Tablet & practical Suction. Airborne more than just Vitamin C, because it contains a combination of 10 vitamins, minerals, and herbs.

Content & Benefits Airbone

  • Vit C: antioxidants, keep the body’s cells, reduces stress hormones.
  • Vit A: eye health, protect the body’s DNA, preventing respiratory tract infections.
  • Vit E: skin health, antioxidant.
  • Riboflavin (Vit B): metabolic Health, energy sources.
  • Zinc: health, antioxidant enzymes.
  • Magnesium: bone health.
  • Selenium: An Antioxidant.
  • Manganese: bone health.
  • Echinacea Purpurea: durability of the body.
  • Panax Ginseng: power, appetite.

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